This is a United States Strongman Federation Event: All Competitors Must have an Active Membership on the Day of the Competition. Qualifying for Nationals:Novice: 1st place will get a nationals invite Open and Masters: 1-3 place will get a nationals invite _________________________________________________________________________________________________________________________________________ Athlete Check in/Weigh ins:ALL ATHELETES MUST CHECK IN REGARDLESS OF WEIGHTCLASS OR DIVISION! Day before morning weigh ins 12p-6pm at Dungeon Fitness Bremerton, 2901 perry Ave Ste 3. Day of weigh ins 7A-8a by request only! __________________________________________________________________________________________________________________________________________ Event Location: Dungeon Fitness 2921 perry Ave Ste 104 Bremerton, 98310__________________________________________________________________________________________________________________________________________ Event 1- KONG CARRYScoring: Time Time cap: 60sec Equipment Allowed: Knee sleeves, wraps, belts, elbow sleeves, wrist wraps and chalk Athletes will pick a keg from the floor, press it overhead and carry it 100ft for time with turns at 50ft. ___________________________________________________________________________________________________________________________________________ Event 2- Death GripScoring: Max Distance Time Cap: 60 sec Equipment allowed: Wrist Wraps, Chalk Athletes will have 60sec to perform a max distance single handed duck walk with rolling thunder handle. No drops allowed, men will have a 3" handle and women will have a 2.5" handle. ___________________________________________________________________________________________________________________________________________ Event 3- Press Til DeathScoring: Reps Time Cap: 60 sec Equipment Allowed: Grip Shirts, Neoprene shorts, Belt, knee sleeves, wraps, elbow sleeves and chalk Athletes will have 60sec to complete a 3 stone series from ground to overhead, when/if athletes get to final stone they will do as many reps as possible with remaining. ___________________________________________________________________________________________________________________________________________ Event 4- Body BagsScoring: Time Time Cap: 90 sec Equipment Allowed: Grip Shirts, Neoprene shorts, Belt, knee sleeves, wraps, elbow sleeves and chalk Athletes will pick and carry three sand bags 50ft, load onto a sled then drag the sled backwards with a rope and handle. ___________________________________________________________________________________________________________________________________________ Event 5- Hurst Hoist:Scoring: MAX REPS Time Cap: 60 SEC Equipment Allowed: Belt, wraps, straps, knee sleeves, neoprene shorts and chalk This is a Car Deadlift event where Athletes will perform as reps as possible with an up and down command for each rep. We will be using a Neutral Grip car deadlift with handles at 14". If using straps you can strap in after the Start command and will count towards the 60sec. ___________________________________________________________________________________________________________________________________________ Absolutely No tacky of any kind including spray tack or tacky towel. No deadlift suits or briefs for any of the events. ___________________________________________________________________________________________________________________________________________ Start TimeRules meeting at 9a Warm up 9:15-9:45a Event1 will begin 10a with Novice Class Athletes followed by Masters, Open Amateurs then Pro Classes. This will be the order throughout the day ___________________________________________________________________________________________________________________________________________ While Training for the meet tag us in your videos IG @OFFICIALDUNGEONFITNESS @USS_STRONGMAN_WASHINGTON FB DUNGEONFITNESS360 #ScaryStrength8 MEET DIRECTOR: RYAN TURGANO -USS STATE CHAIR WASHINGTON IG@THE_TURGANO TEXT 360,509,5372 EMAIL: DFSTRENGTH@GMAIL.COM WE WILL HAVE A FOOD TRUCK(S) AT THE EVENT Hotels in the area: Best western (Silverdale beach hotel), Hampton INN, Fairfield
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