De Giuli’s Gym Strongman Competition

DE GIULI’S GYM STRONGMAN COMPETITION  Strong people doing strong things. No fluff. No gimmicks. Just raw strength. This is your chance to test yourself—max effort lifts, brutal carries, and events that separate who’s built for it and who’s not. Event 1: Sandbag to Shoulder 1 rep max — 3 attempts Heaviest successful rep in your weight class wins. No set weights. Just an all out war! Event 2: Husafell Carry Max distance Pick it up and go. Farthest distance takes it. Event 3: Trap Bar Deadlift 1 rep max — 3 attempts Heaviest lift in your weight class wins. No set weights. Just an all out war! Event 4: Kettlebell Goblet Squat 1 rep max — 3 attempts Heaviest rep in your weight class wins. No set weights. Just an all out war! Event 5: Axle Bar Clean & Press 90-second AMRAP Most reps wins. De Giuli’s Gym 21 Ryder Place East Rockaway, NY 11518 Fall 2026 Important Info: • Weigh-ins will be held the day before OR the morning of at 8:00 AM • Parking available in the lot + side street parking nearby Show up ready. Earn your spot. Prove your strength.