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Sports & Recreation

Midwest Legends League Competition 2 of 4

Dubuque, IA

Date & Time

Saturday, November 14, 2026
11:00 AM

Location

Iowa National Guard - Recruiting
5001 Old Hwy Rd, Dubuque, IA, 52002 →

Organizer Info

Iron Podium

About

Introducing the MIDWEST LEGENDS LEAGUE4 Stages Points earned every time you compete $$$ Guaranteed $1,000 in each Open and Masters classes. $500 in each Teen class $$$ Half of each sign up will go to that weigh class ex. 5 people signed up for Masters Women that is an extra $125 to that prize pool. League StandingsAfter each competition: All points earned in stages are added to the athlete’s season total. Final League Winners At the end of the fourth competition: Top 3 athletes in each weight class by total points win prizes. Example scoring for 1 class: AthleteAthlete AAthlete BAthlete CStage 1383530Stage 2423933Stage 3403735Stage 4364134Total156152132CURRENT PRIZE PAYOUTS Total prize pot1st 2nd3rd placeWomen's Teen 17U 571.87550071.8750Woman's u821096.875100096.8750Woman open1071.875100071.8750Women's masters1071.875100071.8750Men's Teen 17U596.87550096.8750Men's U1051246.875100020046.875Men's Open1221.875100020021.875Men's Masters1146.8751000146.8750Stage 2 EventsViking pressAthlete will have 60 seconds to clean and press each implement as many times as possible. Start on your implement of choiceDown commands will be givenNo dropping of implementEquipment Allowed: Chalk, Belts, Elbow Sleeves, Wrist Wraps, Knee Sleeves, Grip shirts, and Grip ShortsSeated Truck pull - 30ftAthlete will have 60 seconds to complete 30ft courseEquipment Allowed: Chalk, Belts, Elbow Sleeves, Wrist Wraps, Knee Sleeves, Grip shirts, and Grip ShortsWheelbarrow Medley -60 ftAthlete will have 60 seconds to run wheelbarrow down 30 feet, drop wheelbarrow turn around run back 30 feet with the load behind youEquipment Allowed: Chalk, Belts, Elbow Sleeves, Wrist Wraps, Knee Sleeves, Grip shirts, and Grip ShortsHercules Hold Max timeAthlete will start with hands on and will start on commandHandles are to the sideEquipment Allowed: Chalk, Belts, Elbow Sleeves, Wrist Wraps, Knee Sleeves, Knee Wraps,Max mammoth bar deadliftAthlete will have 3 attemptsTexas mammoth  barEquipment Allowed: Chalk, Belts, Elbow Sleeves, Wrist Wraps, Knee Sleeves, Knee Wraps, briefs or deadlift suitStep up. Stay consistent. Become a LEGEND.

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Event Flyer & Materials

Midwest Legends League Competition 2 of 4 Graphic