Kentucky's Strongest Man and Woman 2026

max log press athlete will have 30 seconds per attempt to get a max log press. 3 attempts. Must complete previous attempt to get next attempt. Grips shirts are allowed. Must be Strongman Corp, A7 or Cerberus. jumps based on request. depending on numbers may need to have set jumps to speed up event. first 3 jumps 20lbs, 10 lb jumps from there. farmers walk 80 ft, turn at 40. Must make the turn. can't drop and turn around. Unlimited drops. 60 seconds time limit. belts, chalk allowed.   max silver dollar deadlift. Athlete will have 30 seconds per attempt. 3 attempt limit. Power bar will be used. straps, belts, suits allowed. strap in on your time. jumps will be 45 or 25 plates. 50 to 40 lbs per jump. take or skip attempt, only 3 attempts. power stairs athlete will have 60 seconds to lift 3 weights going in increasing weight to top of stairs. 4 steps each. Belts  and chalk allowed. sandstone bag over bar. Athlete will have 60 seconds to load over bar increasing weight of sandstones or sandbags over bar. sandstones 80kg, 100kg, 120kg, 140kg, 160kg. Sandbags 45kg, 50kg, 60kg, 68kg, 90kg, 113kg,   5 total bags, split times. 48 inches men, 45 inches women. Fasted time to get all 10 or grip shirt allowed based on above.