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Health & WellnessSeniorsFitness

Yoga for Seniors

Newton, NC

Date & Time

Thursday, October 29, 2026
10:00 AM

Location

Newton Recreation Center (Lower Level)
23 S Brady Ave, Newton, NC 28658 →

Organizer Info

Catawba County Council on Aging & Newton Parks and Recreation

About

Gentle Yoga for Seniors held Thursday mornings at the Newton Recreation Center Lower Level. Introduces basic postures and breathing techniques to relax the body and calm the mind, with personalized modifications for physical limitations. Wear comfortable clothes; bring a mat if you have one. $5 suggested donation.

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Event Flyer & Materials

Yoga for Seniors Graphic